``` Burnout Detection | TrackDots – AI Productivity & Time Tracking Software
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Burnout Detection

Catch burnout before someone quits

The signals are always there before someone resigns. TrackDots monitors 5 overwork patterns per employee over 14 days and surfaces risk levels automatically — so you can act early, not after it's too late.

Burnout Risk — Last 14 Days 15 employees monitored
0
High Risk
1
Medium
1
Watch
13
All Clear
James Wilson
Head of Technology
Long hours 2 days No breaks Late nights 5 days Weekend work
Medium Risk
Monitor this week — early signs of unsustainable work patterns.
Sarah Mitchell
Sr. Software Engineer
Declining productivity Late nights 2 days
Watch
A few signals detected — worth keeping an eye on.
Robert Chen
Software Engineer
All Clear ✓
5
Overwork signals monitored per employee
14d
Rolling window — patterns not single-day noise
4
Risk levels — High, Medium, Watch, All Clear
Daily
Risk levels updated automatically every day
The 5 Signals

What TrackDots watches for — every day

These are the early warning signs that reliably precede burnout and resignation. TrackDots monitors all five simultaneously across your entire team.

🕐

Long Hours

Consistently working significantly above contracted hours. One late night is normal. Five in a row is a pattern.

Highest weight signal

No Breaks

Working through lunch breaks and skipping rest periods. Sustained work without recovery leads to quality decline before burnout.

High weight signal
🌙

Late Nights

Regularly working past 9 PM or 10 PM. Night work suggests workload has exceeded what is achievable in normal hours.

High weight signal
📅

Weekend Work

Logging significant hours on Saturdays and Sundays. Weekend work erodes recovery time and is a leading indicator of exhaustion.

Medium weight signal
📉

Declining Productivity

Productivity scores trending downward over the 14-day window despite similar or increasing hours worked. The clearest sign that output is suffering.

Combined with other signals — critical indicator
Why TrackDots Is Different

Most tools flag underperformance. We flag overwork.

Every time tracking and productivity tool on the market alerts managers when employees are doing too little. TrackDots is one of the only tools that alerts managers when employees are doing too much.

This distinction matters because burnout doesn't come from lazy employees. It comes from dedicated employees who push too hard for too long without anyone noticing.

  • Monitors overwork, not just underperformance
  • 14-day rolling window filters out single-day anomalies
  • Risk recommendations per employee — not just flags
  • Manager dashboard shows team-wide burnout status at a glance
  • History tracked — see whether risk is improving or worsening
14-Day Signal Pattern Medium Risk
James Wilson — Head of Technology
Long hours
2 days
No breaks
3 days
Late nights
5 days
Weekend work
3 days
Productivity
Steady
Recommendation
Monitor this week. Consider a 1:1 check-in. Review workload allocation.

Your best people deserve
someone watching out for them

TrackDots catches the burnout signals your team will never tell you about — until it's too late.